Transform Your Child’s Sleeping Habits With Personalised Support.
No more restless nights or drawn-out bedtime battles. Instead, welcome calmer evenings, better rest, and brighter mornings for the whole family. With my personalised sleep consultant packages, you’ll receive expert, tailored support designed to create lasting change.
Is your child having trouble sleeping?
Picture this:
Creating positive sleep foundations can help children develop healthy habits and enjoy calmer bedtimes. Gentle, supportive strategies can make a meaningful difference to your child’s sleep and your evenings.
If you’re ready to make lasting changes, get in touch to schedule a consultation. Together, we can help your child, and your whole family, enjoy more restful nights and brighter mornings.
Sleep Consultant Packages
Say goodbye to stressful bedtimes and hello to peaceful, happy nights.
One-Hour Sleep Consultation
Need help with your child’s sleep, but not a full plan?
This focused consultation is ideal if you’re navigating a specific sleep challenge and want clear, expert guidance. From sleep regressions and bedtime battles to early rising and short naps, we’ll use the session to explore what’s going on and create practical, tailored strategies for your family.
If you’d like further support, you can easily add a custom sleep plan and follow-up review call.
Say goodbye to sleepless nights and hello to a well-rested, happy family.
From £125
What this sleep package includes:
Tailored, Comprehensive, and Personal
Tailored, comprehensive, and deeply supportive
For families looking for a fully supported experience, this premium package offers personalised guidance from start to finish. With a bespoke sleep plan and two weeks of hands-on support, I’ll work closely with you to create calm, lasting change that fits your child and your family.
You’ll receive tailored sleep strategies, ongoing WhatsApp support, and regular check-ins so you feel confident and supported at every stage.
This service is designed to create meaningful, sustainable improvements in your child’s sleep and your family’s wellbeing.
From £425
What this sleep package includes:
Prenatal planning and advice
Preparing for your baby’s arrival is both exciting and a bit overwhelming.
But have you thought about the benefits of prenatal sleep planning? With expert guidance, you can set up healthy sleep foundations from the start, ensuring both you and your baby are well-rested during this crucial time. By planning ahead, you’ll feel confident and supported as you navigate the early weeks.
What this package includes:
Start your parenting journey on the right foot by booking an appointment for a free consultation call for our prenatal planning package. Contact us today to ensure that you and your baby have the best possible start!
From £190
Newborn Sleep Foundations Package
For babies under 16 weeks
Give your baby the best start to great sleep with expert guidance, a personalised sleep plan, and ongoing support. This comprehensive package is designed to help you navigate those early months with confidence, ensuring your little one develops healthy sleep habits from the start.
What’s included:
Total value £352! Price: £295
Are you a returning client?
Have things shifted since we last worked together? This shorter session is ideal if you’d like a quick reset or expert reassurance.
In 30 minutes, we can talk through any new challenges or questions, whether you’re navigating a regression, moving to a big bed, or adjusting to sibling room-sharing. If sleep has drifted off track, we’ll gently guide things back into place.
This session is exclusively for returning clients, so welcome back.
Double slots are available for siblings or more complex situations.
From £45
Spark your child’s imaginations with these fun and colourful bedtime routine flashcards!
Spark your child’s imagination with these fun, colourful bedtime routine flashcards.
Designed to make bedtime easier for parents and more engaging for children, these visual tools help bring structure to the evening routine. By offering clear, gentle cues for what’s coming next, they support smoother day-to-night transitions and calmer bedtimes.
The thoughtfully designed cards make routines feel fun and predictable while encouraging healthy sleep habits and a more settled end to the day.
Say goodbye to bedtime battles and hello to calmer evenings with these toddler-friendly bedtime flashcards.
If your little one is getting out of bed during the night then you may want to use the bedtime pass kit!
How Our Sleep Training Works
Step 1: Free 15-Minute Phone Consultation
We begin with a relaxed, complimentary call to understand your child’s sleep and how I can help. We’ll explore your current challenges and talk through the most suitable support options for your family.
Step 2: Choose Your Personalised Sleep Package
After our call, I’ll recommend the most appropriate support based on your goals and your child’s needs. You’ll be able to choose the level of support that feels right for your family, with clear guidance every step of the way.
Step 3: Sleep Training Support
You’ll complete a detailed onboarding questionnaire to give me a full picture of your child’s sleep, routine, and temperament. From there, I create a tailored sleep plan and guide you through the process, helping you implement changes with confidence and clarity.
“Absolute lifesaver. full stop. Gemma has changed our lives!”
“Our 11-month-old daughter hit a serious regression around 9 months with no relief in sight. By 11 months, we couldn’t take it anymore and found Gemma, who was incredibly patient, understanding and kind from the very start.
She took the time to understand our daughter’s routine and habits and provided us with a tailored and incredibly detailed approach to get her sleeping through the night. Gemma was supportive, reassuring and reliable throughout the entire process. I honestly could not have done this without her!
Thank you Gemma for everything!!”
Frequently Asked Questions About My Sleep Consultant Packages
01. At what age should I start sleep training my baby?
As your baby reaches 3 to 6 months old, you may notice they start sleeping longer and needing less night feeds. This is the perfect time to start introducing a bedtime routine and watch as their sleep patterns emerge.
However, it’s important to wait until they are at least 6 months old to address specific sleep issues using any sleep training methods. In the early stages of your baby’s life, it’s essential to cater to their sleep needs rather than expecting them to follow your schedule.
I can help guide you. A well-rested baby is a happy baby!
02. How can I start working with you?
Take advantage of my free 15-minute call. Let’s discuss what’s going on at home and whether I can help you.
You need to have confidence in me, and I need to be confident that you are ready to support your little one through a period of change.
03. How should I prepare for my consultation?
If you are taking advantage of my premium package or one-hour call, I will ask you to fill out an ‘intake form’. This will ask lots of questions about both daytime and nighttime in your household so I can start identifying ways in which I can help. You can’t add too much detail to this! The more, the better. So, take some time to complete it.
Also, write down all your questions for me. This allows you to make the most of our time together, and nothing will be forgotten.
04. Do you offer remote consultations?
Yes! I’ve worked with clients across the world. I will work with the client in what ways they are most comfortable, whether that is by telephone consultation, email or video chat.
For those closer to home (Sevenoaks, Kent, UK), I also aim to offer home consultations.
05. What methods do you use as a sleep consultant?
I have trained in a range of approaches that help clients meet their sleep goals; it’s what I see as being so valuable about my offer. Each family and child is unique; one method does not fit all.
If you’d like to use a gentle sleep training method where you are present with your baby as they settle to sleep, that is great, and I will support that. Methods are carefully chosen and tailored to match the client and child.
06. What happens after 2 weeks?
If you’ve paid for my premium package with 2 weeks of sleep support, you will have achieved your bedtime goals, or you are confident enough to continue, I also offer sleep plan extended support if this is needed. All my families receive a comprehensive handout at the end of our time together with some takeaway information for the future.
For returning clients with new babies or if their child is experiencing regression and need some level of support, I offer heavily discounted rates.
07. Is it worth paying for a sleep consultant?
With so many parents struggling to get their little ones into a healthy sleeping routine, the help of a child sleep consultant can be invaluable. I can help establish good habits and provide tips on how to cope with inevitable nighttime disruptions, I offer tried-and-tested solutions that are well worth the investment for your whole family.
Helping families sleep better, from babies to big kids.
Every child’s sleep journey is different. Whether you’re navigating newborn nights, toddler bedtime battles, or sleep that’s become more complex over time, the right support can make all the difference.
With personalised, practical guidance tailored to your family’s needs, I help you create calmer nights, more settled sleep, and brighter days for everyone.