Newborn Sleep Support From Day One.
Gentle, expert-led support to help your baby develop healthy sleep habits in the early weeks.
Expert Newborn Sleep Support Tailored to Your Baby
Why Work with a Newborn Sleep Expert?
Tired of Unpredictable Nap Days?
Download my FREE Baby Nap Time 101 Guide and learn how naps change in the first year — including what’s normal in the newborn stage. You’ll also get monthly sleep tips tailored to your baby’s age, directly from a newborn sleep expert.
Meet Gemma,
Your Trusted Newborn Sleep Expert
As a certified child sleep consultant, published author, and trusted expert in the parenting world, I’ve dedicated my career to helping families overcome sleep challenges with confidence.
With a BSc (Hons) in Children’s Nursing, a Master’s in Public Health, a PGCE in Adult Education, and a PGDip in Professional Research, my approach is deeply rooted in evidence-based strategies and real-world experience. I’ve worked with hundreds of families, guiding them through everything from bedtime battles to early rising—always focusing on gentle, practical solutions that truly work.
My expertise has been featured in major publications such as The Sun, HuffPost, and The i, and I’m known for my compassionate, tailored approach—because no two children (or families!) are the same. I take the time to understand your parenting style and your child’s temperament to create a sleep plan that fits your family.
As a parent myself, I understand how exhausting and overwhelming sleep challenges can feel. That’s why I combine research-based strategies with empathy and practical guidance.
Whether you’re navigating short naps, contact sleeping, or just wondering what’s “normal,” I’ll help you feel confident in your baby’s sleep — and your instincts. Together, we’ll lay healthy foundations that support your newborn’s development and your family’s wellbeing.
Let’s build calm from the very beginning.
Exactly the Advice We Needed
“We were really struggling with frequent night waking and contact naps, and felt stuck in survival mode. Gemma gave us practical advice, logical explanations, and a fresh perspective we couldn’t see ourselves. Our baby is now easier to settle at night and starting to self-soothe — we’re building long-term habits that actually work. Highly recommend Gemma’s support to any parent feeling overwhelmed in those early weeks.”
— Parent of a 2-month-old
Newborn Sleep Foundations Package
Gentle, Evidence-Based Support for the First 16 Weeks
For families navigating the fog of newborn sleep, this comprehensive package offers calm, expert guidance from the start. You’ll receive a personalised sleep plan, tailored settling strategies, and responsive support to help you build healthy sleep habits without rigid routines or pressure.
We’ll work together to ease contact napping, support better overnight sleep, and boost your confidence in those unpredictable early weeks.
Personalised guidance — understand your baby’s sleep needs and rhythms with expert advice grounded in infant development.
Actionable reassurance — walk away with gentle, practical strategies you can start using straight away, tailored to your baby’s age.
Support that grows with you — access follow-up calls when you need them, so you’re never alone during the early months.
Let’s lay the foundation for better sleep — for your baby, and for you.
Just £295 — with expert support that lasts into your baby’s second year.
What this sleep package includes:
How Newborn Sleep Support Works
Step 1: Book Your Package
There’s no sales call needed — when you’re ready, you can book your Newborn Sleep Foundations Package directly. You’ll receive an intake questionnaire to complete before our session so I can understand your baby’s sleep, feeding patterns, and your family setup.
Step 2: Personalised Consultation
We’ll meet for a 75-minute video call to explore gentle, evidence-based strategies tailored to your baby’s age and needs. You’ll get clear guidance on awake windows, safe sleep, settling techniques, and more — all grounded in newborn development.
Step 3: Tailored Plan + Ongoing Support
After our session, you’ll receive a fully personalised newborn sleep plan, a recording of the consultation, and access to additional support including two follow-up calls you can use anytime in the first 18 months.
Common challenges
Does This Sound Familiar?
If any of these feel all too familiar, you’re not alone. Newborn sleep can feel unpredictable, exhausting, and filled with uncertainty. But with the right support, you don’t have to second-guess every decision. I’ve helped countless families through this stage — and I can help you too.
Need Support But Not Ready for a Full Consultation?
Start With My Bestselling Book: Newborn Sleep Foundations
If you’re looking for gentle, evidence-based guidance but aren’t quite ready for a one-to-one session, my book is the perfect place to begin. Newborn Sleep Foundations is packed with practical tips and proven strategies to support your baby’s sleep in the first 16 weeks — without sleep training or unrealistic expectations.
Start building better sleep habits today — at your own pace.
“What a sleep saver!“
Gemma was amazing at giving me the tips and slight adjustments and also the confidence in getting my bub to sleep through the night, go down on her own and have longer naps.
Frequently Asked Questions About Newborn Sleep Support
01. What age range is this package for?
This package is designed specifically for newborns under 16 weeks of age. It’s ideal for families who want to lay healthy, gentle sleep foundations during the early months — before sleep training is appropriate.
02. What methods do you use?
My approach is always gentle, developmentally appropriate, and evidence-based. I focus on creating realistic expectations, supporting responsive settling, and guiding you through your baby’s natural sleep rhythms — never using rigid routines or cry-it-out.
03. How quickly will we see results?
Newborn sleep isn’t something to “fix” overnight — it’s a learning process that unfolds over time. Just like feeding or rolling, your baby will gradually build sleep skills with the right support and environment.
Many parents notice small, encouraging changes within a few days, such as easier settling or longer stretches of sleep. But the real aim is to gently guide your baby towards independence at their own pace, with confidence that you’re laying the right foundations now for better sleep in the months ahead.
04. Do you offer remote consultations?
Yes! All newborn consultations are offered remotely via video, with a full session recording provided. This means you can access expert support from the comfort of your home — wherever you are in the world.
For those closer to home (Sevenoaks, Kent, UK), I also offer home consultations at a supplement.
05. What happens after the consultation?
You’ll receive a fully personalised newborn sleep plan and recording of our session. You also have two 45-minute follow-up calls included, which can be used anytime within 18 months — so you have support when your baby goes through new stages or regressions.
For returning clients with new babies or if their child is experiencing regression and need some level of support, I offer heavily discounted rates.
06. Is this the same plan for every baby?
Absolutely not. Each baby (and parent!) is unique. I tailor every plan to your baby’s age, feeding needs, temperament, sleep environment, and your parenting approach — because sleep support should fit your family, not the other way around.
07. Is it worth paying for a sleep consultant with a newborn?
If you’re overwhelmed, second-guessing everything, or exhausted by night after night of broken sleep — yes, it can make a huge difference. I often support parents who’ve read all the blogs and books, but need someone to cut through the noise and guide them with confidence, compassion, and clarity.
Let’s Build Healthy Sleep Habits From the Start
Newborn sleep can be overwhelming, unpredictable, and all-consuming — but it doesn’t have to stay that way. With calm, expert support, you can lay gentle foundations that help your baby feel safe, settled, and well-rested.
Together, we’ll create a personalised sleep plan that supports your baby’s development, works with your parenting style, and brings clarity to those exhausting early weeks. Whether you’re navigating contact naps, short sleep cycles, or constant night waking, I’ll guide you every step of the way.
Sleep can feel simpler. You can feel more confident. And your baby can learn healthy sleep habits in a way that’s calm, responsive, and right for their stage.