Frequently Asked Questions

HOW CAN I START WORKING WITH YOU?

Take advantage of my free 15 minute call. Let’s discuss what’s going on at home and whether I can help you. You need to have confidence in me and I need to be confident that you are ready to support your little one through a period of change.

HOW SHOULD I PREPARE FOR MY CONSULTATION?

If you are taking advantage of my premium package or one hour call I will ask you to fill out an ‘intake form’. This will ask lots of questions about both daytime and nighttime in your household so I can start identifying ways in which I can help. You can’t add too much detail to this! The more the better. So, take some time to complete it.

Also, write down all your questions for me. This allows you to make the most of our time together and nothing will be forgotten.

DO YOU OFFER REMOTE CONSULTATIONS?

Yes! I’ve worked with clients across the world. I will work with the client in what ways they are most comfortable, whether that is telephone, email or video chat.

For those closer to home (Sevenoaks, Kent, UK) I also offer home consultations.

WHAT METHODS DO YOU USE?

I have trained in a range of approaches that help clients meet their sleep goals, it’s what I see as being so valuable about my offer. Each family and child is unique, one method does not fit all. If you’d like to use a gentle sleep training method where you are present with your baby as they settle to sleep, that is great and I will support that. Methods are carefully chosen and tailored to match the client and child.

WHAT HAPPENS AFTER 2 WEEKS?

If you’ve paid for my premium package with 2 weeks of support you will have achieved your sleep goals or you are confident enough to continue. All my families receive a comprehensive handout at the end of our time together with some take away information for the future.

For returning clients with new babies or if their child is experiencing a regression and they need support, I offer heavily discounted rates.

Ask me a Question

I highly recommend this service.

I approached Gemma feeling very fatigued and frustrated with my son’s sleeping regime and now feel confident and happy with his progress.

Gemma is a very thoughtful practitioner who offers bespoke programmes that are tailored to your child’s needs.

I will definitely be seeking out her advice in future when I need further support.

Gemma was extremely knowledgeable and supportive when helping me with my 6 week old, Charlotte.

Her friendly and calm approach was a breath of fresh air during a stressful time and really helped to keep me calm and focussed on the bigger picture, which was essentially prepping Charlotte for great sleep as she got older.

Thanks so much for your help Gemma.

Kate, and Charlotte (6 weeks)

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