Warm summer evenings can be lovely until it is time for bed... When your child’s bedroom has been heating up all day, bedtime can quickly become sweaty, unsettled and frustrating. Babies may wake more often, toddlers may struggle to settle, older children may...
Gemma | Jun 23, 2026 | 0 Comments
Choosing the best toddler bedding is not just about cute prints. It is about comfort, safety, temperature regulation, and supporting your toddler through the transition from baby sleep to big-kid independence. Whether you are wondering if your toddler should stay...
Gemma | Nov 23, 2025 | 0 Comments
If you’re travelling with a baby or toddler, sleep can be the first thing to unravel. Whether it’s a bright hotel room, a noisy sibling, or just an unfamiliar environment, disrupted sleep leads to overtired children and stressed-out parents. NOT an ideal holiday...
Gemma | Jun 19, 2025 | 0 Comments
Introduction to Sibling Room Sharing More families than ever are considering sibling room sharing, whether due to space limitations, emotional bonding, or simply for the fun of it. But is sharing a room the right setup for your children? Whether you're talking...
Gemma | Jun 16, 2025 | 0 Comments
Updated June 2026, Gemma Coe, Sleep Specialist When Should You Move Your Toddler from a Cot to a Bed? Ages, Signs & How to Do It. Big cot to bed move eh?! Many of you will be thinking this through carefully. Let's take a look at when you could consider the...
Gemma | Apr 28, 2025 | 0 Comments
Updated November 2025 by Gemma Coe, Sleep Specialist What is a Gro Clock (and is a toddler clock the same?) Considering using a gro clock or toddler clock? Perhaps you’ve just bought a Gro Clock or you’ve had one gathering dust because it didn’t seem to work,...
Gemma | Apr 28, 2025 | 0 Comments
Updated in November 2025 by Gemma Coe, Sleep Specialist Should my baby sleep in their own room? Considering moving baby into own room? Many parents choose to transition their baby to their own room around 6 months of age when the risk of SIDS reduces slightly. This...
Gemma | Apr 28, 2025 | 0 Comments
Updated by Gemma Coe, Sleep Specialist in November 2025 It can be exciting or even a little heartbreaking to see your little one leave their cot bed and sleeping bag behind. The time comes to progress from a baby sleeping bag to a big new bed and make fun of moving...
Gemma | Apr 28, 2025 | 0 Comments
If your baby needs the exact same thing every time they fall asleep, whether that’s rocking, feeding, co-sleeping, or music playing, you’re dealing with something called a sleep association. Sound familiar? You’re not alone. Most parents will hit this stage at some...
Gemma | Apr 13, 2025 | 0 Comments
If your child struggles to fall asleep, wakes frequently at night, or wakes up too early, you’re not alone. Many sleep challenges can be linked to sleep hygiene, a popular and rather fancy term for" healthy sleep habits" that make it easier for kids to fall and...
Gemma | Apr 13, 2025 | 0 Comments
