Moving your child from cot to bed Big move eh?! Many of you will be thinking this through carefully. Let's take a look at when you could consider the transition to their own bed and how best to do it. The cot to bed age recommendations vary widely, and with a wide...
Gemma | Nov 16, 2023 | 0 Comments
What is it about a lullaby that helps my baby to sleep? Ever find yourself singing that lullaby to your baby with an amazing sense of peace and calm? Sensing the slow, repetitive nature of the song and how it can tie naturally in with gentle rocking and movement?...
Gemma | Nov 15, 2023 | 0 Comments
How do you keep your child's sleep routine on track when the clocks change in the Autumn? Daylight savings, clock change and baby sleep! If it’s not one thing with your baby’s sleep it’s another! Unfortunately there's no automatic change programmed into our little...
Gemma | Sep 29, 2023 | 0 Comments
Dummies, pacifiers, soothers or binkies, are they friend or foe?! Let's take a look at some ideas and a few tips to help you decide whether to keep or get rid of dummy! There’s no doubt about it, babies are born with a strong desire to suck to soothe. Some babies...
Gemma | Aug 10, 2023 | 0 Comments
Should my baby sleep in their own room? Considering moving baby into own room? Many parents choose to transition their baby to their own room around 6 months of age when the risk of SIDS reduces slightly. Most parents will move their child at some point before...
Gemma | Jul 27, 2023 | 0 Comments
Baby sleep after travel Summer! Finally! Many of us will be planning on taking a trip at some point, whether that's a long break overseas or a short trip close to home. Personally I'm writing this blog two days after returning from a camping trip in France with the...
Gemma | Jul 19, 2023 | 0 Comments
It can happen, just like that. Boom. "I don't want to go to bed Mummy, there are monsters in my room", or ghosts, or scary creatures, or just the darkness in itself. Is your child scared of the dark? Your child's fear can also seemingly come out of nowhere. One day...
Gemma | Jul 18, 2023 | 0 Comments
The world is opening up and confidence in travel is returning. Perhaps you too are in the process of planning your holiday with your little ones?
Gemma | Jul 18, 2023 | 0 Comments
Daytime sleep (aka "the nap"!) Did you know, until your little one gets to about 3 years of age, they're likely to spend more time asleep than awake?! Nap time brings relief, allowing your baby to rest and for you to have a bit of down time, or just catch up on...
Gemma | Jun 1, 2023 | 0 Comments
Some of my clients will tell you that I spend an awful lot of time telling them to strip away all the baby sleep aids and products that are out there! There's so much hype with products aiming to guarantee a good night's sleep and I just can't buy into it! However,...
Gemma | May 11, 2023 | 0 Comments
