Baby nap time 101

bedtime routine flashcards

Your little one is going to nap in the day until they’re close to the age of 3. Let’s get this right and not make nap time a chore.‌

  • Wondering how much day sleep your baby actually needs?
  • What’s the point of a nap time routine?
  • Naptime delays?
  • Wanting some easy pointers for getting your little one to sleep?
  • Transitioning between naps or out of naps?
  • Short naps?
  • Tricky last nap?

‌Stop worrying about the above, take a look at my FREE nap time top tips and guidance to make those naps as easy as possible!‌

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