Let’s make sleep deprivation a thing of the past
As a toddler and baby sleep consultant, I work alongside sleep deprived families to manage sleep concerns with their little ones. Unlike other sleep consultants, I don’t believe one approach works for every family or child so I’ve spent time training in a range of sleep methods, meaning I can adapt plans to suit family life, parenting styles, special educational needs, children’s development and parent wishes alongside their baby’s temperament.
Although I work with all ages (up to 5 years) I have a particular interest in toddler and pre-school plans. With older children, I use a combination of play, behavioural methods and nighttime advice to crack the most common issues and work towards a good night’s sleep.
Our Sleep Consultant Packages
I work with new parents to plan and prepare for their little one’s arrival, newborn sleep, and support families with ongoing sleep concerns up to the age of 5.
After an in-depth consultation and planning session I then work alongside exhausted parents to take the steps they need to get better quality sleep and meet their agreed sleep goals. I offer a range of sleep training services for all needs and budgets.
One Hour Sleep Consultation
Are sleep issues getting in the way of your family’s wellbeing? With this one hour sleep consultation package, you don’t have to put sleep battles on pause – instead, get the advice and help you need to get everybody better sleep.
Not only will a sleep questionnaire help pinpoint the exact sleep issues your child is experiencing ahead of your discovery call, but follow-up calls are also available at a reduced rate.
From sleep regression and nap issues to bedtime struggles and early morning wake-ups, sleep coaching can make all the difference in getting a better night’s sleep.
As a child sleep consultant, it’s my mission to ensure you get the best package for addressing your child’s sleep concerns on a longer-term basis to improve sleep issues.
I’ll create a personalised written sleep plan just for you and your child that we can discuss together during one of our consultation sessions.
With ongoing support through WhatsApp groups, regular calls and email contact, I’ll be with you every step of the way as you make changes regarding sleep in your little one’s life.
The Premium Plan is the best solution for addressing your child’s sleep issues on a long-term basis that guarantees improvement,lasting change and better sleep for all the family.
Hi, I’m Gemma Coe, your sleep consultant
I’m a certified baby sleep consultant based in Kent UK, but working with clients worldwide.
I work with families on sleep training strategies to improve their child’s sleep, whether they’re aiming towards reducing waking and sleeping through the night, reducing anxiety and stress at bedtime, supporting their newborn or toddler to be safe at night or finding a gentle approach to transition from co-sleeping.
If you’re looking for advice to get a better night’s sleep then you’re in the right place.
I’ve helped hundreds of families reclaim their nights and gain a sense of control over their situation. Moving on from sleep deprivation and getting a better sleep can be life changing for many exhausted families.
Every piece of my advice and support is tailored to the individual family and their parenting philosophy. They can then support their baby or child to learn healthy, happy sleep habits in a supportive, caring and age-appropriate way.
Combined with my previous career in medical education, healthcare and teaching, you can rest assured that you’re in good hands.
What does sleep training involve?
Sadly, the phrase ‘sleep training’ has become associated with just two methods, controlled crying or cry it out. Don’t worry, you won’t find that here.
I use responsive strategies. In time they will fall asleep alone, but with their caregivers reassurance and support.
For me, sleep training, or sleep support, means a sleep consultant working together with clients not dictating one approach to them.
I perform a detailed assessment of their child’s sleep and create a sleep plan to address the sleep problems and other sleep related issues they’re currently experiencing.
Together we set mutual sleep goals, and I’ll support them as they make changes and help their little one self settle and fall asleep independently.
I have been told my process is the ‘best money’ clients have spent with results being literally ‘life-changing’.
I retrained as a child sleep consultant when I became obsessed with my daughter’s sleep needs. I find the biological and psychological aspects of sleep fascinating and love the opportunities that arise when helping completely exhausted families resolve sleep regressions, sleep problems and reclaim their naps and night time back.
Not sure where to start on your journey to better sleep?
Get all our sleep training tips on our blog
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"Gemma's knowledge, advice and support has been priceless."
We can’t thank Gemma enough for helping us with our baby boy’s (4 & half months when we started) terrible sleeping habits.
We have gone from having no day naps and co-sleeping to 3 day naps averaging around 3-4 hours in total and him sleeping in his own cot all night for multiple hours before needing an early morning feed (anywhere between 3.30am & 5.30am).
Having a routine in place has made such a difference to the whole family. Gemma’s knowledge, advice and support has been priceless.
Thank you so much, we will miss working with you.
"Aoife is now sleeping beautifully!"
I was so grateful to Gemma for the support she gave us with my 1 year old who was waking multiple times per night.
Following her advice, we worked on a new sleep schedule and despite me initially being sceptical Aoife could adapt to the big changes.
Gemma’s knowledge on why the changes were necessary along with her enthusiasm and encouragement, Aoife adapted in no time and is now sleeping beautifully.
"Gemma has literally changed our life. Just amazing."
My LO (6 months) was waking up during the night multiple times and would not go back to sleep without being breastfed. When it came to naps we were struggling, we got to the point where I was rocking him for 40 min, sometimes both of us crying and the moment he hit the mattress he immediately opened his eyes and started crying again.
With Gemma’s sleep solution and guidance we have managed to break this vicious cycle we have been in for too much time now I realise.
I now have the confidence to trust myself and trust my baby boy, and realised that he was waiting for me to be ready more than the other way.
Welcome To A Better Night’s Sleep!
Gemma can help you and your child establish sleep methods that work for each unique situation, creating a better sleep for everyone!